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Gardener vs Lifeguard: Which Kind of Parent Are You?

Gardener vs Lifeguard: Which Kind of Parent Are You?

Slowly, slowly, now—let’s grow.


Parenting is hard work—no matter how you do it. Whether you're nurturing your child from the roots or diving in to save them from drowning, the emotional labor is real. But have you ever thought about what kind of parent you are?

Are you a gardener or a lifeguard?


The Gardener Parent

Gardeners begin early. They prepare the soil. They plant seeds. They water. They prune. They stay consistent through the storms and dry spells. Gardener parents take the time to build their child’s foundation with love, boundaries, and trust. They invest in the quiet moments: bedtime stories, honest conversations, gentle discipline, encouragement of curiosity.

Their strength is patience. They know growth isn’t instant—it’s slow and invisible at times. But they believe that if they tend to the roots, the child will eventually bloom in their own season.


The Lifeguard Parent

Lifeguard parents spring into action when the waves get rough. They often come in when things have gone wrong—when the child is drowning in stress, poor choices, or mental health crises. They’re strong, responsive, heroic. They do what it takes to pull their child to safety, sometimes at the cost of their own peace.

Lifeguard parenting is exhausting. It’s reactive. It works best in emergencies—but it isn’t sustainable for the long haul. And the hardest part? Sometimes, the rescues happen too late. The current is too strong. Or the child doesn’t know how to swim because they never got the chance to learn in calm waters.

Both Are Hard Work

Let’s be clear: both roles require incredible strength. Sometimes we don’t get to choose which one we become. Life happens. Trauma hits. Mental health crumbles. Circumstances change. We do the best we can with what we have.

But what if we could shift from being a full-time lifeguard to more of a gardener?

  • What if we slowed down just enough to plant seeds instead of only reacting to storms?
  • What if we spent time building trust, teaching resilience, and modelling self-love before things fell apart?

It doesn’t mean we’ll never have to jump in and rescue. But maybe—just maybe—we’d have fewer emergencies.

So… Which Kind Are You?

Maybe you're both, depending on the day. That’s okay.

But here’s a gentle nudge: The earlier we plant, the stronger the roots.


Slowly, slowly, now—let’s grow.

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