Humans Are Feeling Creatures

 

As human beings, we are often defined by our emotions. Joy, sadness, anger, fear, and many other feelings can dictate our actions and shape our lives. Our emotional experiences are what make us unique and human, and they allow us to connect with one another in ways that transcend language and culture. However, our society often tries to medicate away our feelings, whether it be with prescription drugs or other substances. This approach may provide temporary relief, but in the long run, it can be detrimental to our authentic living and true relief.

In our culture, there is a widespread belief that we should not feel pain, grief, or sadness. When we experience these emotions, we often try to push them away or suppress them. We may use alcohol, drugs, or other unhealthy coping mechanisms to numb ourselves to our feelings. However, this approach only leads to a superficial form of relief. It does not address the underlying issues that are causing us to feel this way in the first place.

Instead of medicating away our pain, we must face it head-on. This means acknowledging and allowing ourselves to feel our emotions, no matter how uncomfortable or difficult they may be. It means being honest with ourselves and others about how we are feeling. It also means seeking out help when we need it, whether it be from a therapist, a support group, or a trusted friend.

When we face our emotional pain, we give ourselves the opportunity to heal and recover. We can identify the root causes of our feelings and work to address them. We can learn healthy coping mechanisms that allow us to manage our emotions in a more constructive way. We can also develop a greater sense of self-awareness and self-acceptance, which can lead to a more fulfilling and meaningful life.

It is important to note that facing our emotions does not mean that we will never feel pain or grief again. These emotions are a natural part of the human experience and what make us unmistakably human, and they will continue to arise throughout our lives. However, by learning to embrace them and work through them, we can build resilience and strength. We can develop a deeper sense of empathy and compassion for ourselves and others, which can lead to more meaningful connections with those around us.

When all is said and done, humans are feeling creatures. Our emotions are what make us human, and they should be celebrated and embraced, not suppressed or medicated away. By facing our emotional pain head-on, we can heal and recover a life that is whole, full, and worth living. So let us acknowledge our emotions, no matter how uncomfortable they may be, and let us work to build a more authentic and fulfilling life for ourselves and those around us.